Treatments and Events

Therapeutic Massage

Therapeutic Massage is calming, gentle and nurturing. A very popular treatment, this combines a variety of massage techniques, essential oils and hot stones, inviting the body to release tension, aches and pains, and induce a feeling of deep relaxation.

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Hot Stone Massage

A relaxing and nurturing treatment, helping to release muscular tension and calm the nervous system. Want to put the world on mute and restore mind, body, and spirit? This treatment includes:

•A deluxe memory foam heated treatment couch.

•A choice of massage mediums: Vegan Massage wax, Grapeseed and Sweet Almond oils.

•A fusion of Eastern and Western stone techniques, creating a unique massage for the entire body.

•After your treatment enjoy a complimentary hot or cold drink in the Treatment Hub.

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Sports Massage

This versatile massage treatment will support you pre and post event, as well as maintaining your condition through your training.

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Clinical Massage

For Acute and Chronic Pain, Clinical Massage is a combination of Eastern and Western Massage techniques, used to help reduce pain and increase range of movement.

Specific massage movements are used and individual treatment plans written, to enable me to help you get from where you are now in your health, to where you would like to be.

Self help techniques and exercises are given to every client, and this helps reinforce the work done in the treatments and empowers you to manage your health better.

Embraced fully, this treatment can really make a difference, physically and emotionally.

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Reflexology

Reflexology works by applying pressure to specific reflex points in the feet, encouraging and inviting the body to find its balance. The reflex points in the feet correspond to every organ, gland and area of the body. Discomfort and tenderness may be felt on certain areas, but by working all areas carefully it encourages the body’s natural energy to flow and supports the body to do what it does best, responding in ways like releasing tension, inviting deep rest, improve energy and rebalancing, to name a few. This treatment is very relaxing, and has a positive affect on the whole body.

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Reiki

Reiki is a natural healing energy, which flows through the practitioner to the client. This energy flows to where it is needed most and works on emotional, spiritual, mental, and physical levels. Reiki is a gentle non-intrusive therapy, where by the practitioner uses their hands either over or placed onto the body, and the treatment is conducted over the clients clothing. Regular Reiki practise promotes overall balance and well-being.

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Artwork by Ria Gregory

Reiki Drumming

"Combining Reiki and Drumming creates the Reiki Drum Technique, a method of utilising the drum to introduce Reiki energy into a person’s energy field to bring about deep relaxation thereby releasing deep seated tensions and achieving homeostasis. The drum rhythm reminds the body of its optimal vibration. There have been many scientific research studies conducted to discover the effect sound and drumming have on the human body and psyche. Research has indicated that even drumming for a short period of time can induce an alpha state, brainwaves associated with wellbeing and euphoria. Drumming helps people express and address emotional issues, aiding in the removal of blockages and producing emotional release" (Sarah Gregg 2011). For more information on Reiki Drumming visit http://www.reikidrum.co.uk/index.html

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